Fight your way to a flat belly with these 5 boxing-inspired moves. | Popsugar Wellness
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Fight your way to a flat belly with these 5 boxing-inspired moves. | Popsugar Wellness
Popsugar Wellness. . Fight your way to a flat belly with these 5 boxing-inspired moves.
645.3K viewsMar 2, 2017
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106K views · 369 reactions | Challenge your body with this circuit training, cardio, and Pilates workout from celebrity trainer Kit Rich. | Popsugar Wellness | Facebook
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Popsugar on Instagram: "If you only have 10 minutes to move your body today, this short HIIT workout will fire up your muscles. No equipment is needed, so you can do it wherever your travels take you. Fitness trainer Frances Flores has included cardio-intensive exercises like squats, lunges, jumping jacks, and knee hops to get your heart rate up. Presented by @activia."
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Popsugar on Instagram: "If you only have 10 minutes to move your body today, this short HIIT workout will fire up your muscles. No equipment is needed, so you can do it wherever your travels take you. Fitness trainer Frances Flores has included cardio-intensive exercises like squats, lunges, jumping jacks, and knee hops to get your heart rate up. Presented by @activia."
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Popsugar on Instagram: "If you only have 10 minutes to move your body today, this short HIIT workout will fire up your muscles. No equipment is needed, so you can do it wherever your travels take you. Fitness trainer Frances Flores has included cardio-intensive exercises like squats, lunges, jumping jacks, and knee hops to get your heart rate up. Presented by @activia."
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