All in One Workout | Exercises for Seniors, Beginners
24:16
YouTubeyes2next
All in One Workout | Exercises for Seniors, Beginners
Want an All in One workout at home that will build muscle and improve your cardiovascular health, flexibility, and balance? This is the 20 minute workout for you! These exercises for seniors and beginners includes balance, cardio, strength training, and stretching exercises in one session. This video is for all levels – it is a chair workout ...
483.1K viewsJan 24, 2023
Senior Home Gym Exercises
775K views · 10K reactions | Get Bolder Shoulders at Home: 4 Effective Exercises #shoulder #fitness #gym #workout #bodybuilding #shoulderworkout #chest #muscle #biceps #fitnessmotivation #fit #shoulders #neck #fashion #motivation #back #knee #abs #training #triceps #gymmotivation #shoulderpain #tagwagai #arm #exercise #physiotherapy #gymlife #physicaltherapy #clothing #bag | Tamil Diet Studio | Facebook
0:49
775K views · 10K reactions | Get Bolder Shoulders at Home: 4 Effective Exercises #shoulder #fitness #gym #workout #bodybuilding #shoulderworkout #chest #muscle #biceps #fitnessmotivation #fit #shoulders #neck #fashion #motivation #back #knee #abs #training #triceps #gymmotivation #shoulderpain #tagwagai #arm #exercise #physiotherapy #gymlife #physicaltherapy #clothing #bag | Tamil Diet Studio | Facebook
FacebookTamil Diet Studio
472K views1 week ago
20K views · 25 reactions | Tag a friend below and train together 浪 a few exercises for upper body that can easily be done both at home or in the gym. __ Do 10-12 reps each and repeat 3-4 times or you can also put the timer for 30 sec each set | Ioana Chira | Facebook
0:46
20K views · 25 reactions | Tag a friend below and train together 浪 a few exercises for upper body that can easily be done both at home or in the gym. __ Do 10-12 reps each and repeat 3-4 times or you can also put the timer for 30 sec each set | Ioana Chira | Facebook
FacebookIoana Chira
20.6K views1 week ago
Over 60? 5 Exercises Without Equipment To Build Muscle In 3 Weeks | Senior Wellness
16:00
Over 60? 5 Exercises Without Equipment To Build Muscle In 3 Weeks | Senior Wellness
YouTubeSenior Wellness
3.4K views3 weeks ago
Top videos
Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults
5:34
Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults
YouTubeMy Senior Fitness Coach
89.5K viewsJan 29, 2021
40-MINUTE WALKING WORKOUT | Seniors, Beginners
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
YouTubeyes2next
486.9K viewsMar 16, 2021
Senior Strength #8 | Easy to do exercises at home
33:38
Senior Strength #8 | Easy to do exercises at home
YouTubeYMCA of Greater Houston
4.1K viewsJun 25, 2020
Senior Fitness Tips
The Best 25 Minute Exercise Routine For Seniors Over 60
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
YouTubeElderfitTV Experts In Over
3.2M viewsNov 21, 2024
The Best Senior Exercise Routine To Get Fit In 30 Days
24:28
The Best Senior Exercise Routine To Get Fit In 30 Days
YouTubeElderfitTV Experts In Over
234K views8 months ago
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
YouTubeElderfitTV Experts In Over
307.3K views10 months ago
Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults
5:34
Flexibility Stretches for Seniors, stretching for elderly, increase ran…
89.5K viewsJan 29, 2021
YouTubeMy Senior Fitness Coach
40-MINUTE WALKING WORKOUT | Seniors, Beginners
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
486.9K viewsMar 16, 2021
YouTubeyes2next
Senior Strength #8 | Easy to do exercises at home
33:38
Senior Strength #8 | Easy to do exercises at home
4.1K viewsJun 25, 2020
YouTubeYMCA of Greater Houston
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
652K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
239.4K viewsMar 30, 2021
YouTubeyes2next
Warm up for Seniors
7:15
Warm up for Seniors
233.6K viewsJun 14, 2020
YouTubeyes2next
10 minute workout for seniors
10:25
10 minute workout for seniors
23.8K viewsApr 11, 2019
YouTubeMy Senior Fitness Coach
5:16
Eldergym® Academy: 5 Minutes Standing Cool Down for SENIORS
25K viewsOct 27, 2020
YouTubeMy Senior Fitness Coach
53:57
SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
959K viewsFeb 20, 2019
YouTubeJenny McClendon
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
156.7K viewsJul 7, 2020
YouTubeCurtis Adams
9:44
Seated Exercises for Older Adults
NATIONALLY RATED HOSPITAL
About this channel
YouTubeDartmouth Health
27:18
Strength Training Workout for Older Adults
581.6K viewsSep 27, 2017
YouTubeNational Institute on Aging
3:59
3 Senior Standing Abdominal Exercises - Exercises for the elderly
28.1K viewsJun 6, 2019
YouTubeEldergym Senior Fitness
33:30
30 Minute Pyramid Walking Workout | Seniors, Beginners
164.4K viewsMay 9, 2021
YouTubeyes2next
10:54
Senior and beginner Workout 10 minute ARMS & SHOULDERS wit…
84.4K viewsOct 16, 2020
YouTubeSeniorShape Fitness
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
931.4K viewsJan 19, 2021
YouTubeyes2next
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
158.9K viewsApr 19, 2020
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
431.1K viewsDec 14, 2016
YouTubeNational Institute on Aging
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
147.1K viewsMar 9, 2021
YouTubeSilverSneakers
30:54
Seniors & Beginners: Quarantined at Home? 30 minute exercise work…
126.6K viewsApr 18, 2020
YouTubeCurtis Adams
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
1.2M viewsSep 8, 2020
YouTubeyes2next
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
714.3K viewsSep 29, 2020
YouTubeSeniorShape Fitness
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
134.2K viewsJul 26, 2020
YouTubeMore Life Health Seniors
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
936.6K viewsFeb 11, 2021
YouTubeVim and Vigor
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
310.2K viewsJan 9, 2019
YouTubeMore Life Health Seniors
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
346.7K viewsDec 6, 2020
YouTubeMore Life Health Seniors
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
792.5K viewsMar 23, 2021
YouTubeMore Life Health Seniors
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
443.9K viewsApr 15, 2020
YouTubeImproved Health
23:06
Full-Body Gentle Stretch Routine for Seniors and Beginners
338.9K viewsMay 2, 2020
YouTubeThe Fit RV
See more videos
Static thumbnail place holder